Видео ютуба по тегу Athletic Training Over 30

How to Train in your 30's and up (Strength)
How to Train in your 30's and up (Strength)
How to Lose Weight and Build Muscle in Your 30s
How to Lose Weight and Build Muscle in Your 30s
30-минутная силовая тренировка на все тело БЕЗ ПОВТОРЕНИЙ
30-минутная силовая тренировка на все тело БЕЗ ПОВТОРЕНИЙ
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
30 minute NO REPEAT Full Body Strength Training
30 minute NO REPEAT Full Body Strength Training
13 продвинутых движений для спортсменов, которые помогут улучшить скорость, взрывную силу и мощь
13 продвинутых движений для спортсменов, которые помогут улучшить скорость, взрывную силу и мощь
How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman
How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
Building Muscle at 40: What Nobody Tells You
Building Muscle at 40: What Nobody Tells You
Get Strong! No Weights Strength Training at Home | Joanna Soh
Get Strong! No Weights Strength Training at Home | Joanna Soh
Seniors: 30 Miniute Balance Training Class
Seniors: 30 Miniute Balance Training Class
30‑Minute Belly‑Fat Walk + Brain Training (50+) Lose Weight Fast!
30‑Minute Belly‑Fat Walk + Brain Training (50+) Lose Weight Fast!
Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting)
Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting)
30 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
30 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly!
30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly!